an3tta's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

60.5 kg Lost so far: 9.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

1010 kcal

Fat: 27.31g | Prot: 69.12g | Carbs: 114.48g. Breakfast: Творожная Запеканка 0%, Кофе с Молоком. Lunch: Блины, Рис Вареный, Subway Свинина Барбекю. Dinner: Творожная Запеканка 0%. more...

1918 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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an3tta's Journal, 13 Mar 16

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an3tta's Weight History