Weigh In record (no journal entry) for 12 March 2016
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108.2 kg
Lost so far: 2.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 74.12g | Prot: 123.42g | Carbs: 101.27g.
Breakfast: Krakus Polish Deli Ham, Kroger Eggs (Large). Lunch: Market Basket Extra Sharp Cheddar Cheese, Saltine Crackers, Second Nature California Medley. Dinner: Fresh Gourmet Tortilla Strips - Tri-Color, Skinless Chicken Breast, Fresh Express American Lettuce Blend, Kraft Zesty Lime Vinaigrette. Snacks/Other: Chobani Chocolate Haze Craze. more...
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Losing 1.9 kg a Week
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Pearson16's Weight History
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