Weigh In record (no journal entry) for 12 March 2016
|
96.5 kg
Lost so far: 9.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 23.51g | Prot: 56.84g | Carbs: 37.67g.
Breakfast: Atkins Mocha Latte Shake, Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Open Face Turkey Sloppy Joe. Snacks/Other: Fit & Active Drizzled Mini Crisps - Cinna-Swirl. more...
|
Losing 0.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Still doing well! Congratulations!
13 Mar 16 by member: heidij123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesss216's Weight History
|