Weigh In record (no journal entry) for 12 March 2016
|
76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3754 kcal
|
Fat: 103.95g | Prot: 263.12g | Carbs: 392.62g.
Breakfast: Mandioca Cozida, Sadia Filé de Peito, Arroz Branco. Lunch: Peito de Frango, Queijo Mozzarella, Arroz Branco, Contra-filé. Dinner: Mandioca Cozida, Burger King BK Picanha, Burger King Batata Frita (Pequena). Snacks/Other: Arroz Branco, Sadia Filé de Peito. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|