Weigh In record (no journal entry) for 12 March 2016
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 87.87g | Prot: 89.73g | Carbs: 188.53g.
Breakfast: Friggs Riskakor med Ostsmak, Fazer Rotfruktsbröd, Bregott Mellan, Arla Filmjölk, Arla Hushållsost 17%, Pågen Fullkornsskorpor, Müsli, Te (Bryggt). Lunch: Morötter, Röda Tomater, Familjen Dafgårds Karins Lasagne. Dinner: Arla Riven Ost Texmex, Rött Bordsvin, Arla Creme Fraiche, Gullök, Green Giant Majs Saltfri, Old El Paso Taco Shells, Santa Maria Tacosås Medium, Sallad, Tomater, Gurka (med Skal). Snacks/Other: Äggröra, Fazer Rotfruktsbröd, Bregott Mellan, Te (Bryggt), Arla Hushållsost 17%, Mandlar, Kaffe, Keso Keso 4%, Kaffe, Äpple, Vetebröd (Reducerat Kaloriinnehåll). more...
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2048 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Running (jogging) - 8/kph - 25 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ElviraKattis's Weight History
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