annushkanyushka's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016
63.6 kg Lost so far: 2.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:
658 kcal Fat: 24.13g | Prot: 40.48g | Carbs: 67.27g.   Breakfast: Большая Кружка Молоко 2,5%, Кремлевские Забавы Горький Шоколад, Мюсли "Матти" с Шоколадом и Бананом. Lunch: Сметана, Боско Хлеб Черный без Дрожжей на Закваске, Минтай. more...
1549 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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annushkanyushka's Weight History


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