Soft drinks are nasty full of sugar. Many benefits to give it up on a regular basis.
11 Mar 16 by member: Slip72
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You did amazing Shelley, keep up the good work, I have back issues also and some days it is so hard to get and stay motivated. You own this.....
11 Mar 16 by member: brucemcguigan
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Great job stopping the soda - that is a huge win!
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I am so happy you stopped drinking soda! Best to you!!
11 Mar 16 by member: Sugar Waffle
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Women truck drivers are badass! You can handle this diet thing too!
11 Mar 16 by member: kpwcalories
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very good choice on the soda! That takes courage! Now look at those numbers! Yes!!
11 Mar 16 by member: Mistybenner
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Great job dropping the sodas. I'm a soda addict myself but have only dropped to 5 diet sodas a week...work in progress. Glad your doing so well.
13 Mar 16 by member: Christiana
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Nice Shelley! Glad to see you got a nice drop to reward you for your soda (sugar) reduction!! In the long term you will see even more health benefits than just weight loss from reducing your sugar intake!!
13 Mar 16 by member: Steven Lloyd
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Nicely done -- kicking the soda habit is a major victory
13 Mar 16 by member: j_dalbar
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