Dina Gökdeniz's Journal, 11 Mar 16

Weigh In record (no journal entry) for 11 March 2016

77.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

234 kcal

Fat: 7.41g | Prot: 7.87g | Carbs: 20.80g. Breakfast: Bim Elmalı Kurabiye, Yumurta. Lunch: Knorr Çabuk Çorba Ezogelin. more...

2343 kcal

Exercise: Hiking - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Dina Gökdeniz's Weight History