Weigh In record (no journal entry) for 10 March 2016
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93.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 116.89g | Prot: 88.52g | Carbs: 142.13g.
Breakfast: Foodin Kookosmanna, Hunaja, Kaakaojauhe (Makeuttamaton), Suodatinkahvi, Cocovi Kylmäpuristettu Luomu Kookosöljy. Lunch: Whole Sesame Seeds, Cumin, Paprika, Turmeric (Ground), Tomato Puree, Grilled Chicken, Zucchini Noodles. Dinner: Lemon, Baked Potato (Peel Not Eaten), Pomegranates, Whole Sesame Seeds, Grilled Chicken, Luomuvoi. Snacks/Other: Philadelphia Regular Cream Cheese, Egg, Justin's Nut Butter Natural Almond Butter - Chocolate, Bananas. more...
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Losing 0.7 kg a Week
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Lumihilkka's Weight History
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