teekos83's Journal, 09 Mar 16

Weigh In record (no journal entry) for 09 March 2016
88.4 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:
1946 kcal Fat: 90.37g | Prot: 156.61g | Carbs: 157.01g.   Breakfast: Psyllium Husk, Combat Powder, Strawberries, Bananas, Egg White, Naturegg Simply Egg Whites. Lunch: Kraft Smooth Peanut Butter, Louise's Kitchen Turkey Medley. Dinner: Oh Yeah! Victory, Guacamole with Tomatoes, Superstore Lean Ground Beef. more...
Gaining 2.1 kg a Week

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teekos83's Weight History


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