Back on track....Not giving up!!!
|
83.3 kg
Lost so far: 3.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 28.96g | Prot: 38.69g | Carbs: 63.16g.
Breakfast: Great Midwest Three Alarm Colby Jack Cheese, Bread, Blue Bonnet Light Margarine, Sam's Choice Mountain Lightning, Pork Loin (Whole, Cooked, Roasted). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
springskinny's Weight History
|