marm0ora's Journal, 09 Mar 16

Weigh In record (no journal entry) for 09 March 2016
83.6 kg Lost so far: 1.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:
1906 kcal Fat: 70.26g | Prot: 170.76g | Carbs: 155.25g.   Breakfast: Kerrygold Pure Irish Butter, Madhava Coconut Sugar, Eating Right Peeled Baby-cut Carrots, Sugar in the Raw Sugar in The Raw, Kirkland Signature Organic Ground Beef. Lunch: Quaker Instant Oatmeal - Raisin, Date & Walnut, Apples, Kirkland Signature Boneless Skinless Chicken Breasts, Daisy Low Fat 2% Small Curd Cottage Cheese, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Dietz & Watson Gourmet Lite Breast of Turkey, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Kirkland Signature Greek Yogurt, George's Market Kibbie Balls. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.