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krisa11111
Journal
09 Mar 16
krisa11111's Journal, 09 Mar 16
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ужас
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2016:
337 kcal
Fat: 0.10g | Prot: 0.96g | Carbs: 75.63g.
Breakfast:
Вода, Кофе, Кофе, Лимонный Сок.
Lunch:
Ударница Мармелад.
more...
3461 kcal
Exercise:
Ironing - 2 hours, Housework - 4 hours, Squats (Legs) - 5 minutes, Hiking - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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krisa11111's Weight History
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