Robinson Esquinzo's Journal, 09 Mar 16

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Weigh In record (no journal entry) for 09 March 2016

74 kg Lost so far: 14.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

1880 kcal

Fat: 53.39g | Prot: 85.82g | Carbs: 260.56g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Maggi Rouladen, Kartoffelpüree. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. Snacks/Other: hanuta Hanuta. more...

2113 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 09 Mar 16

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Robinson Esquinzo's Weight History