Weigh In record (no journal entry) for 08 March 2016
|
109.0 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
|
|
1318 kcal
|
Fat: 24.00g | Prot: 104.57g | Carbs: 192.21g.
Breakfast: Oranges, Bananas, Bananas. Lunch: Pita Bread, Bananas, Tyson Boneless Skinless Chicken Breast. Dinner: Honeydew Melons, Tyson Boneless Skinless Chicken Breast. Snacks/Other: Avocados, Fit & Fruity Strawberry Yogurt. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|