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SeanKelly
Journal
08 Mar 16
SeanKelly's Journal, 08 Mar 16
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Weigh In record (no journal entry) for 08 March 2016
147.6 kg
Lost so far:
17.4 kg
.
Still to go:
64.1 kg
.
Diet followed: Reasonably Well.
Gaining 4.1 kg a Week
2 Supporters
Support
Comments
Maybe you need to shock your system?
08 Mar 16 by member:
Rappie
Rappie: Are you referring to intermittent fasting? or something else? Would love to learn more.
15 Mar 16 by member:
SeanKelly
Yeah pretty much. Depending on what diet you are on. For instance there is the 3 day military diet. If you are on a low carb diet, there is the fat fast or the egg fast. Sometimes its as simple as changing your exercise.
17 Mar 16 by member:
Rappie
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SeanKelly's Weight History
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