Weigh In record (no journal entry) for 08 March 2016
|
83.5 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 64.28g | Prot: 170.72g | Carbs: 216.19g.
Breakfast: Really Raw Honey Raw Honey, Kirkland Signature Greek Yogurt, Kirkland Signature Organic Ground Beef, George's Market Kibbie Balls, Madhava Coconut Sugar. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Global Brands Minees Rich & Creamy Sandwich Cookies - Banana Creme, Great Value Oven-Toasted Old Fashioned Oats, Daisy Low Fat 2% Small Curd Cottage Cheese, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Cheese, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Eating Right Peeled Baby-cut Carrots, Dietz & Watson Gourmet Lite Breast of Turkey. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|