Weigh In record (no journal entry) for 08 March 2016
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.61g | Prot: 58.28g | Carbs: 98.08g.
Breakfast: Sadia Mussarela, castanha do para, oleo de coco, pimenta do reino, oregano, cafe, ovo. Lunch: Beterrabas, Cenouras, Pepino (Descascado), Tomates, Peito de Frango. Dinner: Omelete. Snacks/Other: La Violetera Uva Passa Escura, Maçã, Laranjas. more...
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Losing 6.3 kg a Week
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Pimentinha2's Weight History
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