Weigh In record (no journal entry) for 08 March 2016
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 66.20g | Prot: 71.20g | Carbs: 230.06g.
Breakfast: Te (Bryggt), Müsli, Naturell Yoghurt, Pågen Fullkornsskorpor, Kaffe. Lunch: ICA Falukorv, Potatismos (Vanlig Mjölk och Margarin Tillsatt). Dinner: Cookie med Chokladbitar i, Vitt Ris (Långkornigt, Kokt), Familjen Dafgårds Asiatisk Kycklinggryta. Snacks/Other: Bregott Mellan, Fazer Rotfruktsbröd, Banan, Kaffe, Te (Bryggt), Kaffe, Äpple. more...
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2044 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 31 minutes, Walking (moderate) - 5/kph - 8 minutes, Desk Work - 7 hours, Resting - 7 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ElviraKattis's Weight History
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