Weigh In record (no journal entry) for 08 March 2016
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84.8 kg
Lost so far: 35.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 25.86g | Prot: 41.18g | Carbs: 140.78g.
Breakfast: Творог (Обезжиренный 1-2% Жира). Lunch: Setra Паштет из Лосося, Суп Куриный с Вермишелью, Глобус Фокачча с Перцем. Snacks/Other: Морковь, Фрутилад Облепиха. more...
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Losing 8.4 kg a Week
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