Weigh In record (no journal entry) for 07 March 2016
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64.9 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 19.84g | Prot: 50.33g | Carbs: 222.32g.
Breakfast: Banane, Gurke (mit Schale), M-Budget Cottage Cheese, Magerquark, Fruchtsalat. Lunch: Hühnerbrühe. Dinner: Getrocknete Feigen, Scampi, Gekochter Kohlrabi (Fettfrei gekocht), Gekochte Karotten, Anna's Best Coleslaw. Snacks/Other: Bonbon, Haribo Gummibärchen, Getrocknete Feigen, Orangen, Apfel, Orangen, Apfel, Orangen. more...
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Losing 0.8 kg a Week
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