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Couvent13
Journal
07 Mar 16
Couvent13's Journal, 07 Mar 16
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Weigh In record (no journal entry) for 07 March 2016
100 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 March 2016:
604 kcal
Fat: 21.09g | Prot: 28.19g | Carbs: 72.01g.
Breakfast:
Bjorg Galettes de Riz Complet, Elle & Vire Beurre Léger 41%, Pain Blanc.
Lunch:
Auchan Chocolat Noir 72% Cacao (2), Fleury Michon Jambon de Dinde Halal, Auchan Fromage Blanc 0%, Bjorg Galettes de Riz Complet, Royco Soupe Gratinée Oignons et Croûtons.
more...
2766 kcal
Exercise:
aquabike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Couvent13's Weight History
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