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bir ay sonra 54 olabilecek miyim ki?
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56.1 kg
Lost so far: 2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 41.83g | Prot: 61.22g | Carbs: 68.18g.
Breakfast: Nescafe İkisi Bir Arada, Beyaz Peynir, Kızarmış Yumurta, Goji Berry. Lunch: Simbat Çıtır Leblebi, Nescafe 3 Ü 1 Arada, Dardanel Ton Klasik, Goji Berry, Nescafe 3 Ü 1 Arada. Dinner: Maydanoz, Marul. Snacks/Other: Sütaş Light Süt. more...
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Losing 0.2 kg a Week
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