Weigh In record (no journal entry) for 07 March 2016
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113.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 82.80g | Prot: 66.18g | Carbs: 211.07g.
Breakfast: Barilla Girotondi, Ciccioli, Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Banana, Barilla Fusilli, Barilla Pesto alla Genovese. Dinner: Coop Minestrone di Verdure Surgelate, Blu Mares Filetti di Merluzzo Atlantico, Carrefour Melanzane Grigliate a Fette. Snacks/Other: TUC Cracker Cotti al Forno. more...
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Gaining 2.8 kg a Week
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