Hawkeye2000's Journal, 06 Mar 16

Wow that's a lot of weight to lose.
87.1 kg Lost so far: 3.6 kg.    Still to go: 23.6 kg.    Diet followed: 100%.

View Diet Calendar, 06 March 2016:
1476 kcal Fat: 57.41g | Prot: 68.76g | Carbs: 177.45g.   Breakfast: Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal, Celestial Seasonings Madagascar Vanilla Rooibos Tea. Lunch: Kraft Fat Free Thousand Island Salad Dressing, Kroger Finely Shredded Sharp Cheddar Cheese, Farmland Foods Hickory Smoked Bacon, Hard-Boiled Egg, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Dole Classic Iceberg Salad. Dinner: Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Celestial Seasonings Madagascar Vanilla Rooibos Tea, Bananas. more...
2149 kcal Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 8.5 kg a Week

9 Supporters    Support   

Comments 
WAY TO GO! So proud of you! Keep up the good work. 
06 Mar 16 by member: wyolady

     
 

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Hawkeye2000's Weight History


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