Weigh In record (no journal entry) for 06 March 2016
|
65.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 87.44g | Prot: 79.37g | Carbs: 155.76g.
Breakfast: Yoplait Fromage Blanc Câlin 0%, Saint Louis Sucre Morceaux de Canne, Café (Instantané), Pain d'épeautre. Lunch: Rians Faisselle 6%, Géant Vert Asperges Vertes Mini. Dinner: Monoprix Chocolat Noir 100G, Vrai Yaourt Bio au Lait de Brebis Nature, Connétable Sardines A l'ancienne. Snacks/Other: Monoprix Cocktail Gourmand Noix Amazonie Cajou Amandes Pécan, Kambly Flûtes Croustillantes Trois Graines (Sésame, Pavot, Lin). more...
|
|
2012 kcal
|
Exercise:
Grande boucle - Paris 13 - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rourou_lb's Weight History
|