rourou_lb's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
65.4 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
1750 kcal Fat: 87.44g | Prot: 79.37g | Carbs: 155.76g.   Breakfast: Yoplait Fromage Blanc Câlin 0%, Saint Louis Sucre Morceaux de Canne, Café (Instantané), Pain d'épeautre. Lunch: Rians Faisselle 6%, Géant Vert Asperges Vertes Mini. Dinner: Monoprix Chocolat Noir 100G, Vrai Yaourt Bio au Lait de Brebis Nature, Connétable Sardines A l'ancienne. Snacks/Other: Monoprix Cocktail Gourmand Noix Amazonie Cajou Amandes Pécan, Kambly Flûtes Croustillantes Trois Graines (Sésame, Pavot, Lin). more...
2012 kcal Exercise: Grande boucle - Paris 13 - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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rourou_lb's Weight History


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