an3tta's Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

59.7 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

712 kcal

Fat: 30.09g | Prot: 53.03g | Carbs: 52.72g. Breakfast: Хлебный Спас Полезный Завтрак с Молоком, Кофе с Молоком. Lunch: Сарепта Масло Горчичное, Сельдь Соленая, Картофель Отварной. Dinner: Карась Запеченый. more...

1473 kcal

Exercise: Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

steady weight

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an3tta's Journal, 06 Mar 16

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an3tta's Weight History