Weigh In record (no journal entry) for 05 March 2016
|
78.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 61.58g | Prot: 110.48g | Carbs: 102.51g.
Breakfast: Omlet lub Jajecznica, Morliny Kiełbasa Krakowska Sucha, Vifon Zupka Chinska. Dinner: Rosół, Mięso z Udka Kurczaka. Snacks/Other: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Mandarynki, Piątnica Serek Wiejski. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|