Weigh In record (no journal entry) for 05 March 2016
|
87.5 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 27.61g | Prot: 81.06g | Carbs: 85.02g.
Breakfast: Bacon, Bananas, Chicken Breast. Lunch: Kellogg's Special K Protein Shake - Strawberry. Dinner: Kellogg's Special K Protein Shake - Strawberry. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|