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clcorrao
Journal
05 Mar 16
clcorrao's Journal, 05 Mar 16
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Weigh In record (no journal entry) for 05 March 2016
124.4 kg
Lost so far:
3.5 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2016:
1321 kcal
Fat: 92.95g | Prot: 80.50g | Carbs: 44.90g.
Breakfast:
Egg, Bacon, McDonald's Diet Coke (Large).
Dinner:
Green Giant Hass Avocado, Daisy Sour Cream, Ortega Fajita Seasoning Mix, Onions, Borden Shredded Cheddar Cheese, Daily Chef Boneless Skinless Chicken Breast.
Snacks/Other:
Kraft Cool Whip Lite, Great Value Dry Roasted Peanuts.
more...
2721 kcal
Exercise:
FitBit Tracker - 23 hours and 5 minutes, p90x chest and back - 55 minutes.
more...
Losing 1.3 kg a Week
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clcorrao's Weight History
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