Weigh In record (no journal entry) for 05 March 2016
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76.3 kg
Lost so far: 12.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 35.81g | Prot: 33.43g | Carbs: 162.34g.
Breakfast: Kaffee mit Milch. Lunch: Fruchtsalat, Banane, Chicken Nuggets, Reis (Gekocht). Dinner: Vollkorntoast, Sieber Puten Aufschnitt, Zopf, Kürbiscremesuppe. Snacks/Other: Nusstorte. more...
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Losing 0.7 kg a Week
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leilani.60's Weight History
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