Weigh In record (no journal entry) for 22 October 2011
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60 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2011:
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864 kcal
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Fat: 26.99g | Prot: 66.24g | Carbs: 67.13g.
Breakfast: Coffee, Lactose Free Skim Milk. Lunch: Cabernet Sauvignon Wine, Olive Oil, Cabbage, Rinderfilet Frisch. Dinner: Red Tomatoes. Snacks/Other: Plain Bread Sticks, Pears. more...
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Losing 2.8 kg a Week
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Sternchen's Weight History
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