Weigh In record (no journal entry) for 04 March 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 50.55g | Prot: 81.08g | Carbs: 177.26g.
Breakfast: La Moderna Sauris, Smucker's Mermelada de Frambuesa sin Azúcar, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Azúcar, Nescafé Clásico. Lunch: Snickers Marathon Smart Stuff Bar - Crunchy Chocolate Crisp, Ensalada de Espinacas, Pechuga de Pollo, Jim 'N Nick's Fries. Snacks/Other: Nutri Well Barra Amaranto Con Cacahuate. more...
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1883 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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