Weigh In record (no journal entry) for 22 October 2011
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62.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2011:
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1917 kcal
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Fat: 61.00g | Prot: 146.50g | Carbs: 191.50g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Nonfat Vanilla Latte (Grande). Lunch: Chicken, Cheese, Tomato Salsa, 13" Tortilla. Dinner: Meat Me Pizza. Snacks/Other: Bud Light (18 oz). more...
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Gaining 0.7 kg a Week
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