Robinson Esquinzo's Journal, 04 Mar 16

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Weigh In record (no journal entry) for 04 March 2016

73.3 kg Lost so far: 15.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:

2127 kcal

Fat: 71.18g | Prot: 115.53g | Carbs: 251.13g. Breakfast: Corny Milch Classic, Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Weizenbrötchen, Nutella Nutella. Dinner: Maredo Grillteller Hacienda, Gyros. more...

2093 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 04 Mar 16

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Robinson Esquinzo's Weight History