Weigh In record (no journal entry) for 04 March 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3438 kcal
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Fat: 139.76g | Prot: 320.00g | Carbs: 214.74g.
Breakfast: Lidl Płatki Owsiane Nordwaldtaler, Pomidory, Cebule, Jajko, Mięso z Piersi Kurczak, Ser Gouda. Lunch: Kupiec Kasza Gryczana Prażona, Ser Gouda, Brokuły, Mięso z Piersi Kurczak, Bieluch Twaróg Chudy, Wiórki Kokosowe. Dinner: Banan, Lidl Płatki Owsiane Nordwaldtaler, Biedronka Serek Wiejski Delikate. Snacks/Other: Decomorreno Kakao, Pilos Serek Wiejski Naturalny. more...
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Gaining 0.7 kg a Week
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