Weigh In record (no journal entry) for 03 March 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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1859 kcal
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Fat: 46.41g | Prot: 129.35g | Carbs: 239.06g.
Breakfast: Celestial Seasonings Madagascar Vanilla Rooibos Tea, Great Value Sliced Cheese 2%, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Lucerne Liquid Egg Whites. Lunch: Doritos Baked! Nacho Cheese Tortilla Chips, Snack Fresh Red Apple Slices, Great Value Spicy Chicken Sandwich, 2% Fat Milk. Dinner: ShopRite Skim Milk, Celery, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Hellmann's Light Mayonnaise, Coleslaw, American Value Green Beans (Canned), Skinless Chicken Breast. Snacks/Other: Celestial Seasonings Madagascar Vanilla Rooibos Tea, Nesquik 25% Less Sugar Chocolate Powder, ShopRite Skim Milk. more...
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2591 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Hawkeye2000's Weight History
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