EmTheQueen's Journal, 03 Mar 16

Two more to lose by Tuesday. Come oooooon weight loss! I want to be down to forty at the two month mark. Then if I can keep that up I will be under 200 when I see the doctor again.
117.0 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
1159 kcal Fat: 56.25g | Prot: 61.00g | Carbs: 89.75g.   Breakfast: Skippy Creamy Peanut Butter, Smucker's Sugar Free Strawberry Jam, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Betty Crocker Hamburger Helper - Crunchy Taco. Dinner: Marketside Cheese Pizza (Medium). Snacks/Other: Blue Bunny Sweet Freedom Fudge Bar, Frigo Cheese Heads 100% Natural String Cheese, Old Wisconsin Turkey Sausage Snack Sticks (14g). more...
Losing 1.1 kg a Week

15 Supporters    Support   

Comments 
You can do it - I am sending you good vibes!! 
03 Mar 16 by member: wyolady
Go Em! Go Em!  
03 Mar 16 by member: kpwcalories
Yesss we can! You can do it ☆ In what diet are u ? 
03 Mar 16 by member: ILanaaa
It's my own diet my doctor and I worked out. I can have 1400 calories a day and less than 25grams of sugar.  
03 Mar 16 by member: EmTheQueen
Oh i see! Great 
03 Mar 16 by member: ILanaaa
Thank you! It works really well if you can't process sugar.  
03 Mar 16 by member: EmTheQueen
You"re welcome :) But they way im on zero sugar for few days for time reasons and it changed my life ! Carbs hater lol Thinnersss 
03 Mar 16 by member: ILanaaa
Good Luck, Em~! 
03 Mar 16 by member: HCB
Thanks HCB! I'm glad it's working for you ILanaaa :) I still have rather high carbs but I'm trying to cut back. As long as my sugars are kept low I don't worry too much about it though.  
03 Mar 16 by member: EmTheQueen
Nice!! 
03 Mar 16 by member: Steven Lloyd
Very nice! 
03 Mar 16 by member: Mistybenner
Protein, fiber, and make sure to hydrate. Well done. 
03 Mar 16 by member: BigBAshleyCrawford
Fingers crossed for you x  
04 Mar 16 by member: Ferry Fan

     
 

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EmTheQueen's Weight History


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