Weigh In record (no journal entry) for 03 March 2016
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86.5 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 45.35g | Prot: 195.01g | Carbs: 110.27g.
Breakfast: Naturegg Simply Egg Whites, Egg White. Lunch: Louise's Kitchen Turkey Medley, Louise's Kitchen Turkey Medley. Dinner: Sunrise Farms Chicken Breast (Boneless, Skinless), President's Choice Chicken Nuggets, Quaker Chewy Chocolate Chip Granola Bar. Snacks/Other: Dairyland Sour Cream, Sunrise Farms Chicken Breast (Boneless, Skinless), Egg White, Naturegg Simply Egg Whites. more...
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Losing 7.0 kg a Week
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teekos83's Weight History
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