Robinson Esquinzo's Journal, 03 Mar 16

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Weigh In record (no journal entry) for 03 March 2016

73.3 kg Lost so far: 15.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:

2256 kcal

Fat: 65.50g | Prot: 79.05g | Carbs: 331.35g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nudeln mit Hackfleischsoße. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Oreo Keks, Aerzener Apfelkuchen. more...

2722 kcal

Exercise: Football (soccer) - 1 hour and 10 minutes, Working - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 03 Mar 16

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Robinson Esquinzo's Weight History