Weigh In record (no journal entry) for 03 March 2016
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.66g | Prot: 44.17g | Carbs: 177.75g.
Breakfast: Beyaz Ekmek, Hindistan Cevizi, Domatesler, Sucuklu Yumurta, Bal, Yörsan Beyaz Peynir, Yörsan Lor Peyniri, Siyah Zeytin, Eti Karam Bitter, Elma. Dinner: Yoğurt, Bulgur Pilavı, Tarhana Çorbası. Snacks/Other: Eti Karam Bitter, Elma. more...
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Losing 4.2 kg a Week
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candyadley's Weight History
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