Weigh In record (no journal entry) for 02 March 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 63.10g | Prot: 231.31g | Carbs: 80.90g.
Breakfast: Naturegg Simply Egg Whites, Egg White. Lunch: Mutant Whey, Cherry Tomatoes, Skotidakis Feta Cheese, Red Onions, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless), Red Onions, Skotidakis Feta Cheese, Cherry Tomatoes. Dinner: Dairyland Sour Cream, Red Onions, Ground Beef (90% Lean / 10% Fat), Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Ground Beef (90% Lean / 10% Fat), Musclemaxx Peanut Butter White Chocolate Heaven, Oh Yeah! Victory. more...
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Losing 8.6 kg a Week
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teekos83's Weight History
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