77SUDelta's Journal, 21 Oct 11

Weigh In record (no journal entry) for 21 October 2011

84.9 kg Lost so far: 21.2 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

Losing 7.6 kg a Week

Comments

That's very steady progress.

21 Oct 11 by member: Fledgist

Wow, 2.4 pounds lost in 1 day??!! I'll have whatever you were having....LOL! You're having a VERY strong week!

21 Oct 11 by member: Sandy701

back up this morning nearly a pound. I knew 2.4 was a total fluke! Still happy with the downward trend!

22 Oct 11 by member: 77SUDelta


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

77SUDelta's Weight History