Weigh In record (no journal entry) for 02 March 2016
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68.3 kg
Lost so far: 12.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 28.17g | Prot: 11.94g | Carbs: 37.57g.
Breakfast: Льняное Масло, Миндаль, Магнит Сыр Голландский 45%, Овсяная Каша на Воде, Кофе с Молоком, Яблоко. Snacks/Other: Щедрые Хлебцы Постные с Отрубями. more...
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Gaining 0.1 kg a Week
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Victory is me's Weight History
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