В.В's Journal, 02 Mar 16

В.В's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2016

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:

489 kcal

Fat: 14.59g | Prot: 21.72g | Carbs: 70.24g. Breakfast: Овсяная Каша на Воде, Простой Йогурт, Простой Йогурт. Lunch: Ржаной Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Красное Яблоко, Грецкие Орехи. more...

3244 kcal

Exercise: Driving - 2 hours, Desk Work - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History

View Complete History

В.В's Journal, 02 Mar 16

Submit a Comment

В.В's Weight History