Weigh In record (no journal entry) for 02 March 2016
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 8.93g | Prot: 8.80g | Carbs: 20.53g.
Breakfast: Gurka (med Skal), Arla Hushållsost 26%, Bregott Mellan, Pågen Gott och Gräddat. more...
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Losing 3.5 kg a Week
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