susedinemue's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
89.2 kg Lost so far: 7.4 kg.    Still to go: 3.9 kg.    Diet followed: Poorly.

View Diet Calendar, 01 March 2016:
1042 kcal Fat: 26.60g | Prot: 22.69g | Carbs: 190.61g.   Breakfast: Great Value Buttermilk Frozen Biscuits, Egg, Egg, Imperial 28% Vegetable Oil Spread, Pepsi Pepsi (16 oz). Lunch: Imperial 28% Vegetable Oil Spread, Russet Potatoes (Flesh and Skin), Pepsi Pepsi (16 oz). more...
Gaining 0.1 kg a Week



     
 

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susedinemue's Weight History


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