Weigh In record (no journal entry) for 01 March 2016
|
109.2 kg
Lost so far: 48.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 19.56g | Prot: 78.95g | Carbs: 17.62g.
Breakfast: Ideal Protein Lemon Pudding Mix. Lunch: Balsamic Vinegar, Tapatio Hot Sauce, Soy Sauce, Kroger Sliced Mushrooms, Contessa Medium Shrimp. Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). Snacks/Other: Ideal Protein Lemon Pudding Mix. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|