elveinticuatro's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
110 kg Lost so far: 11.9 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:
1087 kcal Fat: 44.83g | Prot: 26.36g | Carbs: 93.23g.   Breakfast: Aceite de Oliva Extra Virgen, Hacendado Stevia, Naturtierra Lecitina de Soja, DIA Bebida de Soja Light, Nespresso Café Capsulas, Pan Integral. Lunch: Vino Tinto de Mesa, Mandarina, Espaguetis con Salsa de Tomate y Albóndigas. more...
3142 kcal Exercise: Cooking - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Comments 
Vamos animo que ya veras como si te lo propones pierdes peso 
02 Mar 16 by member: Etesa

     
 

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elveinticuatro's Weight History


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