sarah121haras's Journal, 20 Oct 11

Weigh In record (no journal entry) for 20 October 2011
91.4 kg Lost so far: 2.0 kg.    Still to go: 12.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 October 2011:
2390 kcal Fat: 75.00g | Prot: 53.50g | Carbs: 396.00g.   Breakfast: Quaker Oats Peanut Butter and Chocolate Chip Granola Bar. Lunch: Cheez-It white cheddar, snack pack lemon, mountain dew, Fettuccine with Alfredo (Regular). Dinner: mountain dew, taco bell xxl chalupa, taco bell soft shell taco. Snacks/Other: water. more...
2900 kcal Exercise: Sleeping - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 8 hours. more...
Losing 3.2 kg a Week

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sarah121haras's Weight History


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